• 1:1 Sessions

    For individuals looking to build the mental skills necessary to lead purposefully, perform optimally, and maintain well-being.

    $175 - 50 minute session 0r $90 - 30 minute session

  • Team Sessions

    For teams or groups looking to strengthen resilience and build a culture that fosters sustainable success.

    $400 - 2 hour session or $250 - 1 hour session

  • Leader Sessions

    For athletic department leaders seeking to elevate their programs through effective leadership and strategic decision making.

    $500 - 2 hour session or $300 - 1 hour session

  • Parent/Relationship Session

    For individuals looking to apply mental performance skills that can enhance the resilience, quality of connection, and strength of their relationships.

    $175 - 50 minute session 0r $90 - 30 minute session

High-performance coaches Huddle

Designed for elite coaches who seek to elevate their leadership, communication, and mental resilience. These cohort-based sessions provide a collaborative space for coaches to share their expertise, foster support, and learn practical strategies shown to develop a performance mindset, optimize coaching effectiveness, and enhance athlete development.

    • Collegiate Coaches

    • High-performance team leaders

    • Athletic Directors

    • Strength & Conditioning Coaches

  • Each cohort (fall/winter/spring) will have six 2-hour sessions, led by Sara.

    Sessions will occur twice per month.

  • SESSION 1: Introductions & The Psychology of Coaching Excellence

    SESSION 2: Communication & Leadership Under Pressure

    SESSION 3: Mental Resilience & Stress Management

    SESSION 4: Dealing with “Challenging” Athletes

    SESSION 5: Applied Mental Skills for Coaching

    SESSION 6: Review & Personalized Action Planning

  • $1,800

Fall 2025 COHORT

Dates & Times: tbd

WINTER 2026 COHORT

Dates & Times: tbd

SPRING 2026 COHORT

Dates & Times: tbd

mental training Skills Packages for Individuals

$600 Month-to-month

  • Up to 4, 50-minute coaching sessions/month

  • Access to The Resilient Athlete Blueprint: A Whole-Person Approach to Peak Performance course

$1,650 THREE MONTHS

  • 4, 50-minute coaching sessions/month (up to 12 sessions total)

  • Access to The Resilient Athlete Blueprint: A Whole-Person Approach to Peak Performance course

$3,100 six months

  • 4, 50-minute coaching sessions/month (up to 24 sessions total)

  • 1, 20-minute brief intervention sessions/month

  • Access to all self-paced lessons

mental training Skills Packages for Teams

FoundationaL Package: $1,1o0

  • 5 - 1 hour sessions

  • Access to The Resilient Athlete Blueprint: A Whole-Person Approach to Peak Performance course

Elite Package: $1,650

  • 8 - 1 hour sessions

  • Observational session and assessment

  • Access to The Resilient Athlete Blueprint: A Whole-Person Approach to Peak Performance course

Mastery Package: $2,900

  • 12 - 1 hour sessions

  • 1, 30 - minute brief individual intervention session/athlete

  • Access to all self-paced courses

ConnecT to find what service or package works best for you

sara@purposefueledperformance.com

Virtual sessions nation-wide or In-person sessions at your arena in the Washington, DC or Northern Colorado area